Mental Health

Quiet BPD

Exploring the Unseen Impact of Quiet BPD: A Silent Suffering

/ Personality Disorders

Borderline Personality Disorder (BPD) is often portrayed as a condition characterized by intense emotional outbursts, impulsivity, and unstable relationships. However, there is a less recognized form of this disorder that is equally challenging yet goes unnoticed by many—Quiet BPD. While the outward symptoms of BPD can be dramatic and attention-grabbing, those with Quiet BPD suffer […]

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Choose the Right Rehab Program for Your Needs

How to Choose the Right Rehab Program for Your Needs

/ Guest Posts, Health & Wellbeing

Choosing the right rehab program is one of the most important decisions for individuals facing addiction or mental health struggles. In California, a state with a high rate of substance use, this choice can be even more critical. According to reports, 9% of Californians struggle with substance abuse issues, which highlights the pressing need for

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Stay Mentally Well in a Midlife Crisis

How to Stay Mentally Well in a Midlife Crisis?

/ Mental Health

As we enter our midlife years, it’s common to experience a sense of crisis. This may manifest as discontentment, restlessness, or even anxiety. While those feelings are understandable, developing coping strategies that help you stay positive and driven during this challenging period is crucial. Today, KnownPsychology shares some mental health tips for maintaining positivity and

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mental wellness

Unlocking Mental Wellness: The Transformative Impact of Self-Care

/ Mental Health

Self-care has emerged as a powerful tool in the modern world to improve mental health. It involves taking conscious steps to prioritize your well-being and happiness, and can be key in the process of healing your inner wounds. Today, KnownPsychology explores precisely how various self-care strategies can boost your mental health and bring wellbeing to

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anxiety inside out 2

What Anxiety Inside Out 2 Teaches Us About Emotional Wellness?

/ Mental Health

The highly anticipated sequel to Pixar’s groundbreaking movie, Inside Out, titled Anxiety Inside Out 2, delves even deeper into the complex world of emotions, offering profound insights into emotional wellness. The original film captivated audiences with its creative depiction of the emotions that govern our actions and thoughts. With Anxiety Inside Out 2, we see

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anxiety inside out 2

Anxiety Inside Out 2: Sequel’s Impact on Mental Health Awareness

/ Mental Health

“Anxiety Inside Out 2” has been a highly anticipated sequel for fans of the original movie, which beautifully portrayed the complexities of emotions within a child’s mind. With the growing focus on mental health in recent years, this sequel promises to delve even deeper into the emotional intricacies, with a specific emphasis on anxiety and

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Wellbeing

How Workplace Wellbeing Affects the Productivity of Remote Development Teams

/ Organizational Psychology

What’s the key to keeping remote development teams productive and engaged? It’s all about workplace wellbeing, isn’t it? As remote work becomes the norm, fostering a positive work environment has never been more important. A study by Buffer showed 22% of the participants found it difficult to disconnect after work, another 19% felt lonely. Additionally,

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