Retirement presents a unique opportunity to explore interests and engage in new experiences. While some may view it as a time to slow down, many retirees are finding that returning to school offers exciting personal and professional rewards. Continuing education in retirement can bring unexpected benefits that enrich this stage of life. Whether for personal […]
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In today’s globalized world, understanding the intricate connections between cultural norms, organizational culture, and individual psychology has become increasingly important. This article delves into the complex relationships between these elements, exploring how they interact and influence one another in the workplace and beyond. Cultural Norms and Individual Psychology Cultural norms are the unwritten rules that
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Trauma is an unfortunate reality for many people. In fact, nearly 70% of people all over the world will experience at least one traumatic event during their lifetime [A1]. People who suffer from trauma may struggle with anxiety, depression, and an overall diminished sense of well-being. For those seeking recovery, counseling plays a crucial role
How Counseling Can Play a Key Role in Recovery from Trauma? Read More »
Primary care is the foundation of any strong healthcare system. It’s where patients go for routine checkups, to address new symptoms, and to manage chronic conditions. Traditionally, physicians have been the main providers in this space, but in recent years, nurse practitioners (NPs) have taken on a much larger role. With their unique blend of
The Role of Nurse Practitioners in Primary Care: 5 Things to Know Read More »
September is a month of transition. As the last echoes of summer fade and autumn begins, we find ourselves amidst numerous shifts, not just in nature but in our daily lives too. These transitions often bring us challenges, but they also present us with opportunities for growth and new beginnings. Whether it’s the changing season, the
Embracing Transitions: A Guide to Navigating Change in September Read More »
You’ve probably been told to “stand up straight” at some point in your life, but how often do we really think about our posture during the day? Whether you’re working at a desk, relaxing on the couch, or even standing in line at the store, your posture plays a bigger role in your health than
How to Improve Your Posture: Simple Changes for a Healthier You Read More »
Choosing the right rehab program is one of the most important decisions for individuals facing addiction or mental health struggles. In California, a state with a high rate of substance use, this choice can be even more critical. According to reports, 9% of Californians struggle with substance abuse issues, which highlights the pressing need for
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As we enter our midlife years, it’s common to experience a sense of crisis. This may manifest as discontentment, restlessness, or even anxiety. While those feelings are understandable, developing coping strategies that help you stay positive and driven during this challenging period is crucial. Today, KnownPsychology shares some mental health tips for maintaining positivity and
How to Stay Mentally Well in a Midlife Crisis? Read More »
Self-care has emerged as a powerful tool in the modern world to improve mental health. It involves taking conscious steps to prioritize your well-being and happiness, and can be key in the process of healing your inner wounds. Today, KnownPsychology explores precisely how various self-care strategies can boost your mental health and bring wellbeing to
Unlocking Mental Wellness: The Transformative Impact of Self-Care Read More »
It’s unusual for narcissists to question their own narcissism, especially they don’t want to learn how to stop being a narcissist. You probably suffer from a mental illness that shares symptoms with narcissism if you find yourself doubting your actions. But you should think about the possibility that you’re picking up on actual narcissistic tendencies.
21 Tips on how to Stop Being a Narcissist Read More »
