Chronic Workplace Stress

Practical Strategies to Break the Cycle of Chronic Workplace Stress

Chronic workplace stress affects nearly half of today’s workforce. According to a recent report from Walking on Earth (WONE), 45% of employees experience stress frequently or constantly. These high-stress workers take eight times as many sick days and file 2.5 times more health claims than their low-stress counterparts. For organizations with over a thousand employees, […]

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A person sitting quietly and feeling emotionally distant Woman staring out the window, lost in her thoughts Man feeling disconnected during a conversation Person struggling to express their emotions

The Psychology of Emotional Disconnection: Why We Overthink, Avoid Intimacy, and Struggle With Trust.

Why Do I Feel Disconnected? You know, I am very friendly, social and fun loving, but I have never been able to develop a serious and emotionally connected relationship with anyone — not even once in my whole life. I think about it sometimes but never really reach a clear answer. Why is this? Why

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Early Childhood Environments Shape Communication

How Early Childhood Environments Shape Communication and Cognitive Growth

The first five years of a child’s life are an incredibly important contributing factor to their overall brain development. Not only is this when they begin to learn behaviors that will shape the trajectory of their educational experience, but it’s also the time when their brains are the most elastic and therefore most influenced by

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Signs Your High Stress Career Is Hurting Mental Health

How to Recognize When a High Stress Career is Taking a Toll on Your Mental Health

In the United States, the professional work culture is complicated. On the one hand, there is an increasing emphasis on taking care of your mental health and striving for balance. On the other hand, working hard is still put at a premium, and even permissive bosses are only so flexible when it comes to deadlines

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Side view unhappy sorrowful African American couple sitting on bed back to back after having argument

The Psychology Behind Losing Interest in Love: A Complete Breakdown

It is confusing and even heartbreaking to lose interest in a person with whom you were once very much concerned. It might seem that it happened suddenly, but practically everything in most cases is that emotions tend to shift gradually under the surface. Such things as stress, unfulfilled needs, personal fears and even our style

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Why Self-Care Is Essential for Educators in High-Need Environments

Why Self-Care Is Essential for Educators Working in High-Need Environments

The world relies on educators to help shape and guide students of all backgrounds. Society puts so much expectation on educators, but doesn’t always consider their needs. After all, teaching is a tough job, which sometimes involves many unpaid hours spent grading papers and crafting lesson plans. That doesn’t include the personal responsibilities that teachers

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How Disaster Response Teams Can Support Mental Health

How Disaster Response Teams Can Prioritize Mental Health and Well-Being

There’s a hidden cost to heroism. Disaster response teams experience tragedy, fear, and destruction as normal, ongoing parts of their daily responsibilities. Not only are they physically at risk every time they show up to work, but they’re consistently paying an emotional toll for every disaster they come across. Studies have shown that PTSD and

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Why Smile Design Requires Both Functional And Cosmetic Approaches

Why Smile Design Requires Both Functional And Cosmetic Approaches

When you think of smile design, you might imagine perfect teeth shaping a flawless grin. However, there’s more to it than just looks. Balancing beauty and function in dental care is key. A Sioux Falls dentist understands that a great smile isn’t only attractive but also healthy and long-lasting. You need functional approaches to ensure

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3 Benefits Of Choosing A Veterinary Hospital With 24/7 Services

3 Benefits Of Choosing A Veterinary Hospital With 24/7 Services

When your pet faces a sudden health crisis, immediate care becomes crucial. A Central Boise veterinarian offering 24/7 services ensures your furry companion gets the help they need, any time of day or night. Around-the-clock availability provides peace of mind, knowing professional help isn’t tied to regular hours. Emergencies don’t wait for a convenient time,

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Building a Long Term Relationship

Why Building a Long Term Relationship with Your Accounting Firm Matters

Choosing a dependable accounting firm is like finding a trusted friend for your financial journey. When you work closely with a CPA in Lafayette, Indiana, you gain more than just number-crunching services. You build a partnership that understands your financial history and future goals. This relationship can save you time, stress, and money. Your accountant

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