KnownPsychology

The Philosophy of “Self-control is strength. Calmness is mastery. You – Tymoff.

3 May 2025 / Behavioral Psychology, Health & Wellbeing, Positive Psychology

In today’s fast-paced world, maintaining self-control and calmness can seem like an insurmountable challenge. However, these qualities are essential for personal growth, success, and overall well-being as Tymoff wisely puts it in his vedio, “Self-control is strength. Calmness is mastery. You – Tymoff.” This phrase encapsulates the essence of achieving inner peace and resilience in […]

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The Healing Process After Losing a Loved One to Negligence

23 April 2025 / Behavioral Psychology

The loss of a loved one due to negligence is an emotionally devastating experience that profoundly affects those left behind. Families not only face the immediate shock and grief but also the complicated emotions that follow, including anger, confusion, and feelings of injustice. Navigating these emotions is crucial to the healing process, and understanding that

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The Psychology of Procrastination: How Therapy Helps You Break The Cycle

23 April 2025 / Behavioral Psychology

We have all been there. Watching the clock tick as our pending tasks remain undone. More than not, we are likely to procrastinate when we have a task to do. Deadlines are looming, nothing makes sense, and we are convincing ourselves that after just one more episode, we will check our email, or I am

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What the Rise of ‘Wellness Weed’ Reveals About Buyer Psychology

2 April 2025 / Behavioral Psychology

Photo by Alexander Grey: https://www.pexels.com/photo/kush-in-close-up-photography-3676962/ It used to be all about the high. For years, cannabis marketing focused on potency. THC levels were the bragging rights, and consumers chased the strongest strains like they were hunting down the hottest hot sauce. But things have shifted. Today’s buyer isn’t just trying to get lit—they’re trying to

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How Anxiety Inside Out 2 Depicts the Emotional Struggles of Growing Up

12 August 2024 / Behavioral Psychology

Anxiety Inside Out 2, the much-anticipated sequel to Pixar’s groundbreaking animated film, delves deep into the complex emotional landscape that comes with growing up. The original Inside Out gave audiences an inside look at the emotions driving the young protagonist, Riley, as she navigated the challenges of moving to a new city. Now, Anxiety Inside

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How is behavior therapy different than psychoanalysis?

19 April 2024 / Behavioral Psychology

Behavior therapy and psychoanalysis are two distinct approaches to psychotherapy, each with its unique methodologies and goals. Understanding “how is behavior therapy different than psychoanalysis?” can help individuals choose the therapy that best suits their needs. This blog will explore the fundamental differences between these two approaches, not only in terms of techniques but also

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Unlocking the Power of Operant Conditioning: How to Shape Behavior and Create Lasting Change

3 March 2024 / Behavioral Psychology, Personality Psychology

In the quest for personal growth and professional development, we often find ourselves facing the same hurdles again and again. We set goals, make plans, but struggle to stick to them. What if there was a way to break this cycle and create lasting change? Enter operant conditioning, a powerful psychological concept that has the

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Lets explain the Operant Conditioning In Psychology: B.F. Skinner Theory

3 March 2024 / Behavioral Psychology, Theories in Psychology

B.F. Skinner, an American psychologist, developed the theory of operant conditioning, which is a method of learning that occurs through rewards and punishments for behavior. Through operant conditioning, an individual makes an association between a particular behavior and a consequence (either a reward or punishment). Skinner’s theory is a fundamental concept in behavioral psychology and

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