Explore Positive Psychology insights and techniques to boost well-being, resilience, and personal growth. Discover practical tools for a happier, more fulfilling life.
Every student wants to do well in school, but sometimes motivation drops, distractions pile up, and grades don’t match the effort put in. That’s where goal setting comes in. When you set clear academic goals, you give yourself direction, focus, and motivation to stay on track. So, how can goal setting help with academic performance? […]
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Why Psychology Helps Boost Productivity Boosting productivity is not just about working longer hours. It’s about working smarter. Psychology gives us tools to understand how the mind works, and once you apply these insights, you can improve focus, reduce stress, and get more done in less time (Harvard Business Review, 2018). If you’ve ever wondered
5 Psychology Tricks to Boost Productivity Read More »
Self-improvement is not about perfection—it’s about progress. Every person wants to grow, but staying motivated can be hard. That’s where the right book comes in. A well-written self-improvement book can feel like a mentor guiding you through challenges, showing you new ways to think, and giving you steps you can act on immediately. I’ve combined
15 Best Books for Self-Improvement That Will Change Your Life Read More »
Personal development often starts with a surge of motivation, but sustaining progress over time requires more than enthusiasm. Many people dive into self-improvement with intensity, only to lose momentum when life gets busy or results take longer than expected. True growth isn’t about rapid transformations – it’s about steady, intentional progress that fits into your
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I was seeking for a good inspiration to assist me on the way to tranquility and while skimming over the internet, I came across a strong life quote that said, Self-control is Strength. Calmness is Mastery. You – Tymoff. The individual who understands the need of self-control and calmness in life would be able to
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In today’s fast-paced world, maintaining self-control and calmness can seem like an insurmountable challenge. However, these qualities are essential for personal growth, success, and overall well-being as Tymoff wisely puts it in his vedio, “Self-control is strength. Calmness is mastery. You – Tymoff.” This phrase encapsulates the essence of achieving inner peace and resilience in
The Philosophy of “Self-control is strength. Calmness is mastery. You – Tymoff. Read More »
In a world where power dynamics often define relationships and interactions, the phrase “I fear no one, but respect everyone. – Tymoff resonates as a powerful mantra. This philosophy, deeply rooted in self-confidence and mutual respect, encourages individuals to navigate their lives without succumbing to fear while maintaining a deep respect for others. At Known_Psychology,
I Fear No One, But Respect Everyone. – Tymoff Read More »
Searching for a more fulfilling life is a usual pursuit, yet the path may appear perplexing. Positive Psychology emphasises what truly augments our lives, redirecting attention from rectifying negatives to fortifying positives. Martin Seligman, a notable expert in this sector, demonstrated that well-being supersedes mere happiness. It encapsulates participating in activities, establishing robust relationships, seeking
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What are positive affirmations for kids? From the beginning of each day, positive affirmations for kids is important as it can help them to stay optimism in challenges. So, what exactly are they? To combat pessimistic emotions and attitudes, we might use positive affirmations, which are statements or concepts. For the sake of memorability and
50 Positive Affirmations for Kids Read More »
Daily positive affirmations for women acts like a charger that bring their confidence, positivity, motivation & energy back into their lives! There’s no denying that, women life begins to level out around the time you reach your 40s. In the first half of the year, they have the opportunity to think back on your accomplishments and
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