Tymoff, a well-known content maker, recently talked about how hard it is for him to balance school and his online activities. In an honest video called “How I Sleep at Night Knowing I’m Failing All My Classes,” he talks about his own experience and gives advice on how to deal with the stress of not […]
How I Sleep at Night Knowing l’m failing all my Classes – tymoff Read More »
Maintaining mental well-being is more important than ever in today’s fast-paced world. Stress, anxiety, and other mental health issues are becoming increasingly common due to various lifestyle factors. While seeking professional help is essential for mental health concerns, there are also natural methods you can incorporate into your daily routine to support your mind and
8 Natural Ways to Boost Your Mental Health Read More »
A study claims that married individuals live 2 years longer than unmarried people do. Being in an intimate relationship with your loved one can practically increase your lifespan. On the other hand, isolation is bad for your health. It makes you prone to depression and increases your blood pressure. It can also ruin your cholesterol
How Do Relationships Affect Your Mental Health and Wellbeing? Read More »
Finishing a rehabilitation program is a remarkable accomplishment, yet the path to recovery continues beyond those initial 30 days. Life after rehab can bring its own mental health challenges. However, with the proper resources and techniques, you can continue your path after recovery. Having a mental health maintenance plan can make a huge difference post-rehab.
Post-Rehab Mental Health Maintenance: Navigating Life Beyond the 30-Day Mark Read More »
Over the years, mental health therapy has been on an upward stride of evolution. It is now approached and perceived in a whole different way. We are no longer part of a society where the only time a mental health therapist was needed was when someone hit the ground with severe depression. In fact, people
How Mental Health Professionals are Shaping the Future of Therapy Read More »
Borderline Personality Disorder (BPD) is often portrayed as a condition characterized by intense emotional outbursts, impulsivity, and unstable relationships. However, there is a less recognized form of this disorder that is equally challenging yet goes unnoticed by many—Quiet BPD. While the outward symptoms of BPD can be dramatic and attention-grabbing, those with Quiet BPD suffer
Exploring the Unseen Impact of Quiet BPD: A Silent Suffering Read More »
Choosing the right rehab program is one of the most important decisions for individuals facing addiction or mental health struggles. In California, a state with a high rate of substance use, this choice can be even more critical. According to reports, 9% of Californians struggle with substance abuse issues, which highlights the pressing need for
How to Choose the Right Rehab Program for Your Needs Read More »
Choosing the proper drug counseling specialist is a critical phase in any patient’s hopes of recovering from substance abuse. The drug and alcohol counseling Melbourne will help the patient to get over his addiction by providing the guidance, support, and tools that are needed for long-term results to remain sober. Since this could be a
How to Choose the Right Drug Counseling Specialist for Fast Recovery Read More »
As we enter our midlife years, it’s common to experience a sense of crisis. This may manifest as discontentment, restlessness, or even anxiety. While those feelings are understandable, developing coping strategies that help you stay positive and driven during this challenging period is crucial. Today, KnownPsychology shares some mental health tips for maintaining positivity and
How to Stay Mentally Well in a Midlife Crisis? Read More »
Living a healthy and productive life with a busy schedule can be daunting today. Endless to-do lists, constant interruptions and demands on our time, and the expectations to succeed can all contribute to stress. Luckily, with mindfulness, you aren’t left with a foggy mind and no productivity but rather with a focused and calm mind
Mental Wellness Mindfulness Productivity Hacks Read More »
