KnownPsychology

Workplace Wellness: How to Promote Mental Health in Professional Settings

9 May 2025 / Health & Wellbeing, Organizational Psychology

Workplaces often focus heavily on preventing physical injuries and encouraging physical health. Ergonomic chairs, safety equipment, and standing desks get attention. But there is one essential area that tends to be pushed aside—mental health. Neglecting mental health can lead to increased absenteeism, lower morale, and reduced productivity. However, with the right approach, leaders can create […]

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The Mental Load of Healthcare Staff: How Leaders Can Help Ease the Burden

9 May 2025 / Health & Wellbeing

Image source More than half of U.S. nurses say they feel emotionally drained after their shifts. Staff shortages, long hours, and back-to-back patient care are just part of the story. What often goes unnoticed is the constant mental load—the unspoken pressure to stay alert, manage high-risk decisions, and offer emotional support to patients and families,

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Is Your Fatigue Trying to Tell You Something? Discover the Deeper Causes of Common Health Issues

9 May 2025 / Health & Wellbeing

Everyone feels drained now and then. It’s not just you. But if you’re waking up exhausted, yawning through meetings, and struggling to keep your eyes open during family dinners, something deeper might be going on. Most of us chalk it up to stress, busy lives, or not sleeping enough. But what if your body is

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For Best Well-Being, Combine Organic Foods With Daily Multivitamins

6 May 2025 / Health & Wellbeing

People are more conscious of the decisions they make about nutrition in the search of best health and lifespan. Two effective tactics have become pillars of a proactive wellness program: giving organic foods first priority and including daily multivitamins. Though each has unique advantages, taken together they form a synergistic powerhouse that strengthens the body’s

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Can You Speed Up Mild TBI Recovery?

2 May 2025 / Health & Wellbeing, Therapeutic techniques

It could be a fall, a car accident, or even a sports injury that impacts your head. These unfortunate incidents may leave you with a traumatic brain injury (TBI). The symptoms often span loss of consciousness, persistent headaches, changes in thinking, mood, behavior, etc. Luckily, this condition is treatable, especially when it’s mild, as is

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Online Graduate Programs: Empowering the Next Generation of Healthcare Professionals

2 May 2025 / Health & Wellbeing

Balancing career advancement with continuing education in healthcare is a common challenge. Online graduate programs now provide unprecedented flexibility, allowing professionals to build specialized skills in analytics, informatics, and leadership without stepping away from their careers. These accredited programs blend theoretical knowledge with practical application, equipping graduates to address healthcare’s evolving demands. The digital transformation

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When to Take Anti Nausea Medication: Timing Tips That Matter

30 April 2025 / Health & Wellbeing

Nausea is the term used to describe stomach sickness that may coincide with vomiting. It can be activated by numerous factors, including environmental situations, emotional upsets, diet, and illness. Cancer treatments, being pregnant, and consumption of drugs like opioids and marijuana are additional factors that may induce nausea. You can also experience nausea when sick

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Buy Kratom In Seattle At Affordable Prices From Mitraman: Here’s How

29 April 2025 / Health & Wellbeing

If you’re looking to buy kratom in seattle at affordable price, finding a reliable source is key. Mitraman has become a trusted option for locals who want quality products at competitive prices. Whether you’re new to kratom or a regular buyer, knowing where and how to shop smart can make all the difference. In this

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Physical Therapy for Cerebral Palsy – Improving Mobility

28 April 2025 / Health & Wellbeing

Cerebral palsy (CP) is a condition that affects muscle control and movement. It can impact a person’s ability to move, balance, and perform daily activities. While there is no cure for cerebral palsy, physiotherapy for cerebral palsy plays a significant role in improving mobility and quality of life for individuals living with this condition. In

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Why You Should Consider Physiotherapy after Surgery

26 April 2025 / Health & Wellbeing

After undergoing surgery, whether it’s for a joint replacement, back injury, or soft tissue repair, your recovery doesn’t end once you’re discharged from the hospital. One of the most crucial steps in ensuring a full and efficient recovery. Physiotherapy after surgery helps restore your strength, mobility, and function, playing a key role in preventing long-term

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