Health & Wellbeing

Find resources and tips on health and wellbeing that encourage balanced living, mental resilience, and personal fulfillment.

Self-control is strength. Calmness is mastery. You - Tymoff.

Self-control is strength. Calmness is mastery. You – Tymoff.

In today’s fast-paced world, maintaining self-control and calmness can seem like an insurmountable challenge. However, these qualities are essential for personal growth, success, and overall well-being as Tymoff wisely puts it in his vedio, “Self-control is strength. Calmness is mastery. You – Tymoff.” This phrase encapsulates the essence of achieving inner peace and resilience in […]

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How to improve memory

How to improve memory with lifestyle changes in patients with brain disorders?

Memory is a key element to our cognitive function, and the loss of memory can have profound effects on the ability to carry out routine activities, particularly for patients with brain disorders. Understanding how to improve memory through lifestyle changes can offer hope and practical solutions for these individuals. Incorporating specific habits and routines can

How to improve memory with lifestyle changes in patients with brain disorders? Read More »

stress related eczema on hands

Managing Stress related Eczema on Hands: Tips and Treatments

Eczema, a condition characterized by red, itchy, and inflamed skin, can be a challenging condition for many. When it appears on the hands, it can interfere with daily activities and significantly impact quality of life. Among the various triggers for hand eczema, stress is a well-known factor that can exacerbate symptoms. This blog will delve

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Hysteria

Freud’s explain Hysteria _ this is a problem of mind

Sigmund Freud, the father of psychoanalysis, is a name synonymous with revolutionary ideas in the realm of psychology. Among his many contributions, Freud’s work on hysteria stands out as a cornerstone in the understanding of this complex and, at the time, misunderstood condition. In this blog, we delve into Freud’s groundbreaking approach to hysteria, exploring

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