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“The creative adult is the child who survived.” This quote from Ursula Le Guin states that creativity is essential to our human experience. Being creative does not just mean creating art or music, but it also includes innovative approaches to solving problems and thinking creatively. Through creative expression, you can enter a state of flow […]
How Creative Expression Can Enhance Your Overall Well-being Read More »
Finishing a rehabilitation program is a remarkable accomplishment, yet the path to recovery continues beyond those initial 30 days. Life after rehab can bring its own mental health challenges. However, with the proper resources and techniques, you can continue your path after recovery. Having a mental health maintenance plan can make a huge difference post-rehab.
Post-Rehab Mental Health Maintenance: Navigating Life Beyond the 30-Day Mark Read More »
Being a professional, it is one of the most challenging prospects to give your career a complete 180-degree shift. And when that shift to a tiresome but rewarding profession like nursing, there is much to consider and evaluate. Switching your career to a demanding profession like nursing is definitely a brave move. It is a
How to Make a Career Shift to Healthcare Through Nursing Read More »
Over the years, mental health therapy has been on an upward stride of evolution. It is now approached and perceived in a whole different way. We are no longer part of a society where the only time a mental health therapist was needed was when someone hit the ground with severe depression. In fact, people
How Mental Health Professionals are Shaping the Future of Therapy Read More »
Borderline Personality Disorder (BPD) is often portrayed as a condition characterized by intense emotional outbursts, impulsivity, and unstable relationships. However, there is a less recognized form of this disorder that is equally challenging yet goes unnoticed by many—Quiet BPD. While the outward symptoms of BPD can be dramatic and attention-grabbing, those with Quiet BPD suffer
Exploring the Unseen Impact of Quiet BPD: A Silent Suffering Read More »
Retirement presents a unique opportunity to explore interests and engage in new experiences. While some may view it as a time to slow down, many retirees are finding that returning to school offers exciting personal and professional rewards. Continuing education in retirement can bring unexpected benefits that enrich this stage of life. Whether for personal
How Going Back to School Keeps Retirement Exciting Read More »
Recently, prioritizing self-care has become more critical. But have you ever wondered how men can go beyond the basics and truly elevate their self-care rituals? It’s not just about grooming or fitness anymore—it’s about creating an experience that nurtures the mind, body, and soul. By embracing new approaches to self-care, men can unlock more profound
Self-Care Rituals for Men: Going Beyond the Basics Read More »
In today’s globalized world, understanding the intricate connections between cultural norms, organizational culture, and individual psychology has become increasingly important. This article delves into the complex relationships between these elements, exploring how they interact and influence one another in the workplace and beyond. Cultural Norms and Individual Psychology Cultural norms are the unwritten rules that
Links between Cultural Norms and Psychological Traits Read More »
Seasonal changes can have a significant impact on our oral health, especially for those with sensitive teeth. Temperature fluctuations and exposure to various environmental factors can exacerbate tooth sensitivity, making it challenging to enjoy daily activities or indulge in favorite foods and drinks. Whether it’s the chill of winter or the heat of summer, understanding
How to Manage Sensitive Teeth During Seasonal Changes Read More »
Trauma is an unfortunate reality for many people. In fact, nearly 70% of people all over the world will experience at least one traumatic event during their lifetime [A1]. People who suffer from trauma may struggle with anxiety, depression, and an overall diminished sense of well-being. For those seeking recovery, counseling plays a crucial role
How Counseling Can Play a Key Role in Recovery from Trauma? Read More »
