Author name: Known Psychology

Known Psychology is a collaborative platform run by a dedicated team of psychology experts, professional writers, and experienced editors who are passionate about psychology and mental wellness. We publish evidence-based, easy-to-understand content designed to inform, inspire, and support our global audience. Every article is carefully researched and crafted to provide reliable insights into human behavior, emotional health, therapy techniques, and personal growth strategies. At Known Psychology, we turn complex psychological topics into simple, actionable knowledge.

the psychology of procrastination

The Psychology of Procrastination: How Therapy Helps You Break The Cycle

We have all been there. Watching the clock tick as our pending tasks remain undone. More than not, we are likely to procrastinate when we have a task to do. Deadlines are looming, nothing makes sense, and we are convincing ourselves that after just one more episode, we will check our email, or I am […]

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shockwave therapy

Innovative Techniques: Dry Needling and Shockwave Therapy at Fixio

In the world of modern physical therapy, innovative treatments have emerged to address chronic pain and musculoskeletal disorders. Among these methods, dry needling and shockwave therapy stand out for their ability to provide relief where traditional treatments often fall short. At Fixio, a leading pain management and rehabilitation clinic, these techniques are utilized to improve

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emotional balance

Role of Connection in Long-Term Mental and Emotional Balance

Staying balanced emotionally and mentally often feels like something you have to figure out on your own—but achieving emotional balance doesn’t have to be a solo journey. There’s a lot of talk about routines, mindset, and self-care, which are important but are only one piece of the puzzle. What sometimes gets missed is the steady

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Wellbutrin for Anxiety

Finding the Right Treatment: Exploring Lexapro, Zoloft and Wellbutrin for Anxiety and Depression

When it comes to managing mental health challenges like anxiety and depression, choosing the right medication can make all the difference. With so many treatment options available, it’s important to understand how different medications work and what might suit your individual needs. Today, let’s take a closer look at three popular choices, Lexapro, Zoloft, and

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overcoming depression

Finding Relief: Modern Approaches to Overcoming Depression

In 2023, studies revealed a staggering truth—over 8[SA1] % of adults in the United States experienced a major depressive episode. That’s nearly 21 million people struggling with emotional pain, persistent sadness, and disconnection from life! These numbers are a call for deeper awareness and more accessible solutions. It’s no longer enough to just talk about depression.

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Mental Health Treatment Facility

How Can a Mental Health Treatment Facility Help You Navigate Wellness Advice?

Professional care alongside evidence-based treatments serves the same purpose for mental health wellness as it does for physical health conditions. Most people who face mental health problems find the path to wellness becomes too difficult to navigate on their own without professional help.  Cooperating with a trusted treatment facility enables people to gain customized treatment

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TMS Therapy for Anxiety

TMS Therapy for Anxiety: How It Works and What to Expect

If you’re struggling with anxiety and nothing seems to help, you’re not alone. And you’re definitely not out of options. At our treatment facility in Atlanta, we use TMS therapy for anxiety weekly, sometimes daily. We’ve seen it help dozens of clients find real relief from symptoms that once felt overwhelming. Here’s what TMS therapy

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Mental Health Degree

7 Reasons Why You Should Study a Postgraduate Mental Health Degree

Do you think taking a postgraduate course in mental health is a good idea? Studying further in a particular field is generally helpful for people to get further in their respective careers, but pursuing a postgraduate Mental Health degree is one course that can benefit professionals across a range of different industries. Consider this: you’re

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graduate certificate of psychology

What will I learn on a Graduate Certificate of Psychology?

A graduate certificate in psychology can be the perfect stepping stone for your new career. The course typically comes with many units for you to choose from, allowing you to learn about psychological science, the principles and theories of human behaviour, and how to perform research analysis. Our brief guide outlines what you will learn

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AI Scribes

How AI Scribes Are Transforming Psychological Assessments

Mental health practitioners are no strangers to long hours and emotional demands, but there’s another challenge quietly draining their time and energy: documentation overload. Instead of focusing on patient care, clinicians often find themselves buried in notes, forms, and reports. It’s a frustrating cycle that adds stress and steals focus from what truly matters.  That’s

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