Author name: Known Psychology

Known Psychology is a collaborative platform run by a dedicated team of psychology experts, professional writers, and experienced editors who are passionate about psychology and mental wellness. We publish evidence-based, easy-to-understand content designed to inform, inspire, and support our global audience. Every article is carefully researched and crafted to provide reliable insights into human behavior, emotional health, therapy techniques, and personal growth strategies. At Known Psychology, we turn complex psychological topics into simple, actionable knowledge.

Mental Health Awareness

Reasons why Mental Health Awareness is Crucial for a Healthier Society

We all know that health is wealth, right? But did you know that this can also be applied to good mental health? Professionals on all fronts are openly discussing the term mental health because they want society to accept these problems just like any other health issue. Whether it’s common complications like anxiety or something […]

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Physical Health

The Long-Term Effects of Poor Care on Seniors’ Physical Health

Nursing home neglect is a troubling issue that affects millions of seniors every year. The World Health Organization estimates that around one in six older adults experiences some form of neglect or abuse in community or institutional care settings. [A1] For seniors in nursing homes, neglect can have profound and lasting consequences on their physical health.

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How Addiction Impacts

How Addiction Impacts Your Professional Life?

Addiction is a serious issue affecting many in the workplace. Studies show that nearly 70% of adults with substance abuse problems are employed. The impact on productivity can be staggering, affecting not just the individual but entire organizations. Addiction can take many forms, including substance abuse, gambling, and even workaholism. Understanding these challenges is crucial

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Oral Health

The Role of Professional Care in Maintaining Oral Health

When was the last time you visited your dentist? Many people wait until they experience pain or discomfort to seek dental care. However, professional dental care goes beyond treating immediate problems. It plays a vital role in keeping your teeth and gums healthy for the long term. Regular visits to a dentist can prevent issues,

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Outpatient Rehab

Breaking Down Barriers: Addressing Common Concerns About Outpatient Rehab

The landscape of healthcare is evolving, with outpatient rehabilitation gaining significant traction.  While offering numerous benefits, this approach to recovery can also spark concerns among patients and their families.  This article delves into the common anxieties surrounding outpatient rehabilitation, addressing misconceptions and highlighting the advantages and practicalities of this increasingly popular treatment modality.  We’ll explore

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Managing ADHD

Top Tips for Effectively Managing ADHD As An Adult

Living with ADHD as an adult can bring challenges to personal and professional life. Without proper management strategies, symptoms like distractibility, impulsivity, and disorganization can significantly impact your daily functioning. However, there are effective ways to manage these symptoms and improve focus, productivity, and overall quality of life. Through structured approaches, tools, and support, managing

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Cardio

Fun Ways to Add More Cardio to Your Routine Without Getting Bored

Cardio workouts are great for your health, but let’s be honest—doing the same routine over and over can get tedious. Whether you’re walking on a treadmill or following a workout video, monotony can sneak in, making it harder to stay motivated. But here’s the good news: cardio doesn’t have to feel like a chore. With

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Aligned Teeth

Why Aligned Teeth Are Essential for Long-Term Oral Health

Maintaining oral health is essential for overall well-being. Properly aligned teeth contribute to a beautiful smile and help ensure your mouth’s efficient function. Misalignment, on the other hand, can lead to issues like difficulty cleaning, uneven wear, and even jaw discomfort. Understanding the importance of alignment is crucial in achieving a healthier and more functional

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Family Therapy

Why Choosing the Best Family Therapy Service Matters

Family therapy is a crucial tool for improving communication, resolving problems, and building better connections in a family. However, not all family therapy programs provide the same outcomes; hence the effect of treatment mostly relies on the quality of the service provided. Choosing the best family therapy service greatly influences the outcomes of therapy.  The

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