Blogs - Known Psychology

How Low Self-Esteem May Affect Your Relationship and How to Overcome It

18 March 2025 / Psychology of Love, Relationship

Self-esteem does not only affect how we see ourselves. It is also crucial in how we connect with others, especially in romantic relationships. If you struggle with low self-esteem, you may find yourself questioning your worth, doubting your partner’s feelings, or feeling unworthy of love and appreciation. Read on for six more ways low self-esteem […]

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How Can Psychologists Ensure Their Dog’s Well-Being This Season?

18 March 2025 / Cross-Cultural Psychology

As psychologists dedicate their time to understanding human behavior and mental well-being, it’s equally important for them to ensure their furry companions receive the care and attention they deserve. Seasonal changes can bring new challenges for pet owners, from shifting weather conditions to busy schedules. Psychologists can create a comfortable, safe, and enriching environment for

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Overcoming the Stigma of Seeking Mental Health Treatment

7 March 2025 / Mental Health

Mental health struggles are more common than most people realize. Anxiety, depression, and other conditions affect millions, yet seeking treatment still feels difficult for many. You might worry about what others will think, how it could impact your job, or if therapy will even help. These concerns aren’t unusual. Even though society has come a

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Senior Mental Health Support: Strategies for Caregivers to Improve Emotional Well-being in Elderly Care

7 March 2025 / Mental Health

Caregivers often face a challenging responsibility, however rewarding when it comes to supporting the elderly, particularly when dealing with emotional well-being. The process of aging comes with cognitive and psychological challenges that can significantly impact their overall health. Recognizing these challenges and bringing about effective strategies is necessary for caregivers to ensure they are supporting

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The Effect of Marijuana Legalization on Crime Rates

6 March 2025 / Health & Wellbeing

For numerous years, political institutions together with criminal justice organizations have engaged in discussions about marijuana legalization for recreational and medicinal purposes. Human beings started using marijuana before laws prohibited its use at least 5,000 years ago. As these discussions continue, many people are now seeking the best weed delivery in Scarborough Ontario to access

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The Psychological Benefits of Cold Exposure: Beyond the Physical

4 March 2025 / Lifestyle

Have you ever wondered why people would subject themselves to the frigid temperatures of an ice bath? Why do you think they do that? What could the reason be for individuals to put them through such an uncomfortable experience? While many physical benefits come with taking an ice bath, this practice even extends its benefits

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The Science Behind Microdosing & Future of Psychedelic Psychology

1 March 2025 / Health Psychology

One of the most intriguing developments in the world of magic mushrooms is the rise of microdosing psilocybin, a practice that involves consuming small, sub-perceptual doses of magic mushrooms. While psychedelics have long been associated with counterculture, emerging research suggests that microdosing could offer profound benefits for mental health, creativity, and emotional well-being. The Science Behind Microdosing Microdosing

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Unhealthy Sleeping Habits and their Effect on Men

1 March 2025 / Lifestyle

So many health issues affect men these days. However, probably the one, which is most, ignored among them all remains sleep disorders. As per a recent study, around 25% or 1 in every 4 men suffers from sleep disorders in the adult age group. Somehow, this issue has to be tackled with a better solution.

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The Lifelong Psychological Impact of Neonatal Brain Damage: A Parent and Child Perspective

10 February 2025 / Developmental Psychology

A diagnosis of neonatal brain damage reverberates far beyond infancy. While the physical challenges are often discussed, the psychological toll on children and their families remains a deeply personal, lifelong journey. Here are some insights into the emotional, cognitive, and relational impact of neonatal brain damage that shapes families’ lives. Understanding Neonatal Brain Damage Also

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8 Things You Should Know Before Pursuing a Career in Mental Health Care

4 February 2025 / Student Resource

Have you ever wondered what it’s like to work in mental health care? It’s a field that requires compassion, patience, and a deep interest in understanding people. Mental health professionals play a key role in helping individuals navigate their emotional and psychological challenges. If you’re considering a career in this rewarding field, there are some

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