It’s unusual for narcissists to question their own narcissism, especially they don’t want to learn how to stop being a narcissist. You probably suffer from a mental illness that shares symptoms with narcissism if you find yourself doubting your actions. But you should think about the possibility that you’re picking up on actual narcissistic tendencies. […]
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Spending time together as a family doesn’t have to mean planning big trips or spending money. Sometimes, the best moments come from simple games that spark conversation and laughter. One of the easiest games to play anywhere is “Would You Rather.” If you’ve never played, here’s how it works: you ask a question that starts
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Patience is more than just sitting still without complaining. It’s the ability to stay calm, keep a positive attitude, and wait for something without losing your cool. For kids, this isn’t always easy. We live in a world where most things—music, videos, games—are just a click away. That’s why knowing how to teach kids patience
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Everyone wants to save money. But let’s be honest—actually doing it can be tough. We all face temptations: online sales, fast food, impulse buys. These things drain your wallet before you even realize it. So, what separates the people who save successfully from those who struggle? It all comes down to one thing: self-discipline. In
Why Is Self-Discipline the Key to Becoming a Good Saver? Read More »
Avoidant Personality Disorder or AVPD falls within the Cluster C group of personality disorders, known as the “anxious, fearful cluster.” This classification also includes Dependent Personality Disorder and Obsessive-Compulsive Personality Disorder. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), criteria for diagnosing AVPD include a variety of emotional and behavioral symptoms that
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B.F. Skinner, an American psychologist, developed the theory of operant conditioning, which is a method of learning that occurs through rewards and punishments for behavior. Through operant conditioning, an individual makes an association between a particular behavior and a consequence (either a reward or punishment). Skinner’s theory is a fundamental concept in behavioral psychology and
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In our journey of self-discovery and growth, there exists a transformative space called the liminal space. It is a threshold between the familiar and the unknown, where profound transformation occurs. This article delves into the power of the liminal space, exploring how it can propel us towards personal growth and self-actualization. In this liminal space,
In today’s fast-paced world, achieving optimal experience is becoming increasingly rare. However, the groundbreaking theory of Mihály Csikszentmihályi on flow can help us understand and harness this elusive state of being. Flow, as defined by Csikszentmihályi, is the blissful state where we become completely immersed in an activity, experiencing time flying by and reaching our
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Schizotypal Personality Disorder (SPD) occupies a unique place in the landscape of mental health, nestled within the spectrum of personality disorders yet distinct in its characteristics and impact on individuals. It is a condition marked by pervasive patterns of social and interpersonal deficits, along with acute discomfort in close relationships, cognitive or perceptual distortions, and
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In today’s fast-paced world, many individuals are seeking solace and healing through therapy. But how does therapy works? How does it unlock the power of self-reflection and facilitate the process of healing? In this article, we will explore the fascinating world of therapy and delve into its mechanisms that can bring about positive transformations in
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